Cooking Drumsticks In Toaster Oven - Paleo Breakrapidly Paleo Lunch Paleo Dinner
The Paleo Recipes are simple to make and delicious. Excellent Concepts for breakfast, lunch or dinner. Enjoy these Paleo shake and fresh fruits recipes. Paleo diet food lists: fresh fruits, fresh vegetables, lean meat, poultry, fish, nuts and seeds. The Paleo diet is gluten, dairy, soy and preservative free. The Paleo Diet or Modern Caveman Diet. Stay wellness and lean.
Cashew and Coconut Shake
Shakes are nutritious good low carb and low fat breakrapidly and lunch meals. Take pleaconfident in wellnessy fresh fruit or vegetable shakes. To taste add a dash or grounded flax or cashew butter
Ingredients
-2tbs coconut meat
-2tbs cashew butter
-2 scoops vanilla protein powder
-2/3 cup water
-2 ice cubes
Instructions
-Place all ingredients into a blender and blend on high speed for 30seconds.
Serve
Provided: Paleo Recipes Cookbook
Paleo Fresh Fruit Salad
This fruit salad combines chopped peaches, strawberries, bananas, blueberries or blackberries and red and green grapes, dressed with a simple fresh lime and pineapple juice dressing. Fruits are seasonal in Winter months may substitute peaches and strawberries with grapefruits, cantaloupe or oranges. May require to add nuts and or dried cranberries. Substitute to taste.
Ingredients:
-6 peaches, peeled, pitted and chopped
-1 pound strawberries, rinsed, hulled and sliced
-1/2 pound seedless green grapes
-1/2 pound seeda lot less red grapes
-3 bananas, peeled and sliced
-1/2 pound blackberries or blueberries (to taste)
-small amount of honey (topping to taste)
Dressing:
-juice of one lime
-1/2 cup pineapple juice
-1 teaspoon ground ginger
Preparation:
Combine chopped and sliced fruits in a huge serving bowl; toss gently. Add small amount of honey to taste. Whisk together remaining ingredients in a little bowl or 1 cup meaconfident. Pour dressing mixture over fruit and toss gently to combine. Cover and chill the fruit salad thoroughly prior to serving. This fruit salad recipe makes enough to serve about 10 to 12 people.
Fruit Benefits:
Fruits: Citrus fruits, strawberries and other fruits are rich in vitamin A, C and E Defendors against a host of ills. These vitamins are important anti-oxidants and Protect the body against oxidants.
Fruits like vegetables are fibrous helping keep the digestive technique regular. Fibers in fruits regulate the digestive method, clearer and wellnessier. High consumption of fruits prevents irregularity.
-Phytonutrients are the pigments that make blueberries blue and cranberries red. Recently found phytonutrients are powerful antioxidants.
-Cholesterol and triglyceride (fats inside the blood) levels dropped with high consumption of fruit.
The USDA recommends at least five servings of fruit daily. ... [Read More - Cooking Drumsticks In Toaster Oven]
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